Light on Studio

Light On Studio

Strength Your Body  .. Elevate your mind .. Open your Heart

Discover the Yoga & Pilates experience you have been searching for.

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Gymnastic Grils

A fun gymnastics class for beginner girls, building strength, flexibility, and confidence in a safe space.

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Reformer Pilates

Polestar Pilates Reformer improves strength, flexibility, and posture through science-based, holistic movement.

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Therapeutic Yoga

Therapeutic yoga is a gentle, adaptive practice using props and movement to support individual physical and mental well-being

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Yoga

A balanced yoga class blending beginner foundations with intermediate flows to build strength, flexibility, and awareness at every level.